How to Reduce Clutter and Live More Stress Free How much clutter do you have at home? Or maybe its your office desk or car that is cluttered? Clutter is defined as something untidy or overfilled with objects. Other words to describe clutter are MESS, DISORDER, or JUMBLE. If you notice yourself struggling to find […]
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How to Create an Action Plan for Your New Year’s Goals Hello 2021! THE NEW YEAR IS HERE! Each new year brings me hope about what is to come. Especially in these uncertain times, we have the ability in this new year to MAKE. THINGS. HAPPEN. Let’s talk for a minute about New Year’s goals!
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Are You Ready to Change? Your lifestyle is made up of performed behaviors. Throughout the day you are CONSTANTLY making decisions about whether or not you are going to engage in certain behaviors. Frustration can occur when your goals are not aligned with your actions. How do you know when you are ready to make
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