Ready to stop overthinking and operate with clarity and confidence?

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Performance Coach and clinical Psychologist for  Professionals + Leaders

Find your calm.

Decide with clarity.

Perform w. 

I help high-achieving professionals strengthen their clarity, confidence, and control so they can make decisive decisions, perform at their highest level, and lead with calm authority—without burning out or losing themselves in the process.

SCHEDULE A FREE CONSULTATION

OUR MISSION 

You hold it altogether on the outside, but inside you are running on empty. 

I help high-achieving professionals strengthen their clarity, confidence, and control so they can make decisive decisions, perform at their highest level, and lead with calm authority—without burning out or losing themselves in the process.

 Does this sound familiar?

You want to lead with confidence and perform at your best, but instead you feel:

  • Burnt out from carrying the weight of everyone else’s needs and expectations

  • Overwhelmed by constant decisions, competing priorities, and never-ending pressure

  • Stuck in overthinking, replaying conversations, questioning choices, and doubting your next move

  • Pulled in every direction, unsure what to prioritize or how to regain control

  • Exhausted, even though you're doing everything “right” and still pushing hard

  • Paralyzed by the anxiety of what might fall apart if you slow down, say no, or get it wrong

The truth is, you’ve been operating in high-functioning survival mode — holding it all together on the outside while feeling increasingly unstable on the inside.

And it’s starting to spill into everything:
your work, your relationships, your parenting, your confidence, your sleep, your sense of identity, and your ability to make clear decisions.

But life doesn’t have to stay this way.

Hi, I’m Dr. Amy Strickman — Clinical Psychologist, Peak Performance Coach, and Former Military Officer.

I help high-achieving professionals and leaders break out of anxiety, burnout, and chronic overthinking so they can lead and live with calm, clarity, and control.

My work blends evidence-based psychology, performance principles, and leadership strategies — giving you tools that are both practical and powerful.
Together, we strengthen your ability to:

  • stay steady under pressure

  • think clearly and make confident decisions

  • lead from grounded strength instead of reactivity

  • break old patterns of overfunctioning and people-pleasing

  • reclaim your energy, time, and sense of self

Clients walk away feeling centered instead of scattered, decisive instead of doubtful, and in control instead of overwhelmed — equipped to show up as the leaders, partners, and parents they want to be.

BOOK A FREE CONSULTATION

Ready for the next step?

Here's how we can work together:

Premium coaching  

Peak Performance Coaching

A high-touch, personalized coaching experience that gives you the structure, strategy, and support to make confident decisions, stay steady under pressure, and operate at your highest level without burning out.

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Therapy services

Therapy for Anxiety & Burnout

Build the skills and inner steadiness to break out of anxiety, overwhelm, and high-functioning burnout so you can feel grounded, clear, and in control again.

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Speaking Engagements

Keynotes and Workshops for Business

Dynamic, evidence-based talks that equip teams and leaders with actionable tools for clarity, resilience, and peak performance—rooted in psychology, leadership science, and real-world military experience.

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HOW IT WORKS

A Clear, Supportive Process Designed for High Achievers

Reach out today, and I’ll answer any questions you have so you can be confident we’re the right fit.

Support with clarity and direction.

Join me each week to slow down enough to think clearly, understand what’s driving your anxiety or overwhelm, and build the tools that help you operate from calm, not pressure.
Together, we’ll strengthen your inner foundation so you can lead, decide, and show up with greater steadiness and confidence.

Lead with grounded strength.

You’ll regain a sense of control, make clearer decisions, improve your relationships, and move through your days with more intention and less reactivity — fully equipped with skills you can use to navigate high-pressure moments, complex challenges, and everything life throws your way.

BOOK A CALL NOW